Subota 26. maj, 2018

Subota 26. maj, 2018

DSCF8562

Elite Fitness

5R:

3 x Rope Climb
6 x Strict HSPU
9 x Box Jump @76/61cm
400m RUN

LightFit

AMRAPS:

8min AMRAP
10 x Burpee
15 x AB Mat-sit-up
20 x Lunge

3min REST

16min AMRAP
10 x Ring Row
15 x Squat
200m RUN